Managing Your Daily Activities

Recommend this tip
Submit a Tip
Recommended +24

Cassandra, 46

Living with fibromyalgia for 13 years

I use a shower bench. A bench in the shower is helpful for those days when I feel very weak. It's tempting not to bother when even showering can tire me out, but the bench enables me to wash myself even on the very worst days. And a warm shower not only helps with the muscle pain, it also makes me feel fresher and renewed.

Previous Tip Next Tip
Back to Daily Activities

Read firsthand what a fibromyalgia doctor recommends

Learn what a fibromyalgia physician recommends you do to get the most out of your doctor's appointment.

Learn more

What helps you manage fibromyalgia?

Share your own tips for overcoming the daily challenges of fibromyalgia.

Submit a Tip

Email This Page

Complete the form below

Complete the form below to share the FibroTogether website with someone. A link to this page will be included in your message.


All fields are required.
< Name is required.
< Name may not contain special characters.
< Email address is required.


< Recipient's name is required. < Recipient's name may not contain special characters.
< Recipient's email address is required.
< Email address must match.



Thank You


Thank you for sharing the support of FibroTogether. Your email has been sent to .

Return to current page >