Managing Your Daily Activities

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Alice, 58

Living with fibromyalgia for 23 years

Learn your limits, and keep to a routine. I sleep 9 or 10 hours sometimes, and I wish there were more hours in the day. But I stick to my routine and take my medications at the same time every day. I've realized that I can't run around one day shopping and walking and doing a lot of house cleaning, because the next day I'll be sick.

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