Managing Stress and Living a Healthy Life

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Minnie, 41

Living with fibromyalgia for 15 years

So much of dealing with fibromyalgia is attitude. It takes work, it takes some self-reflection, and that's why a lot of people say, "Oh, meditation is really important." But just having some quiet time to feel centered and feel more peaceful despite what's going on in your life has helped me.

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